GETTING HEALTHY DOESN’T HAVE TO BE HARD, AND YOU DON’T HAVE TO GO AT IT ALONE. . .
Welcome to Gaia Retreat Center in Ubud, Bali. Our Signature Personalized Detox and Yoga Retreat, Private Transcendental Meditation Retreat and curated Wellness Group Retreats at Gaia Retreat Center, have been running for over 8 years combining detox, yoga and meditation – to all backgrounds and walks of life who are dedicated to spiritual transformation, personal development, creativity, prosperity, health and wellness. They are designed with guidance, full support, and a concrete action plan to open your heart and no longer define yourself through old mental patterns and eating habits while starting to act in a way that is more aligned with your true self.
PERSONALIZED DETOX & YOGA RETREATS IN BALI
If you really need to change your life and give yourself a gift of personal growth, our tailored detox & yoga retreat programs are an excellent choice for you.
Our bodies naturally cleanse themselves through detoxifying our organs. However, our liver and gut suffer from the stresses of modern lifestyles that challenge, instead of support their functions. It’s easier to continue running a stressful daily lifestyle than it is to step away to nourish ourselves. This is where our DEEP liquid only and LIGHT cleanse with plant based detox programs come in.
During your free time, you will enjoy relaxing by our private chlorine-free pool overlooking the lush rice fields, immerse in specific colonic cleansing sessions, lymphatic massages, ginger kidney compress, body scrub, far infrared sauna sessions, reflexology, daily invigorating yoga practice, explore spiritual sights of Bali such as the holy water temple, kecak fire dance and much more.
Our expert holistic team at Gaia ensure you are engaging in a well-researched protocol to give your body the nutrients it needs to function properly and support your cleanse.
The idea is for you to love our detox programs, rehydrate, and reset your digestive and sleeping patterns to its optimal and healthiest balance as you leave Bali feeling fully energized again!
PRIVATE TRANSCENDENTAL MEDITATION RETREAT IN BALI
Transcendental Meditation (TM) is a simple, effortless technique that anyone can learn and enjoy. Fifty years ago, spiritual leader Maharishi Mahesh introduced the practice to the rest of the world, founding the TM Program. His success as a meditation teacher is unprecedented.
TM is the practice of sitting for 20 minutes, twice a day, repeating a personal mantra given to you by our certified teacher. Your brain will have greater access to its creative energy while helping reduce the effects of stress, trauma, high blood pressure & diabetes. The daily practice aids delivers a wide range of practical benefits. It uses your total brain, prevents and reverses heart disease, promotes health and youthfulness, encourages happiness, inner peace, ignites your creativity and teaches you how to balance work and life.
And the beauty about the TM technique? Is that anyone can do it regardless of how new or regular they are to meditation.
Your days will be pre planned with delicious meals to support your TM experience, Balinese massages, spiritual sightseeing and much more – with plenty of time to rest and reflect on all the great work you’ll be immerseing with our teacher.
ENERGY HEALING GROUP RETREATS
We also host a diverse range of exciting group retreats led by facilitators from around the world. Every retreat is unique and delivers its own holistic experience. It is liberating to feel more connected to yourself, and start acting in a way that is more aligned with your heart with like minded others!
UPCOMING BALI RETREATS IN 2018
- Inner Goddess Retreat by Naima & Veronica, March 4-8
- Pranavayu Yoga Retreat by David Magone, April 14-20
- Mindset Retreat by Georgina Noel, May 8-13
- The Goddess Retreat by Uma Spender, May 27 – June 2
- Two Rivers Retreat by Clinical Psychologist Dr Alla Demutska, July 1-13
LOOKING TO BRING YOUR OWN RETREAT TO BALI?
We love hosting events and helping you design a sacred space to learn and grow. We also know that the more comfortable you are hosting your training or retreat with everything behind the scenes been taken care of from meals to open use of our private facilities, the more relaxed and receptive your own participants will be to deliver a well rounded retreat!
Visit our website to explore all of our offerings featured above: